Welcome to HatsPT!

I’m here to provide you with the tools, motivation, and support to achieve your biggest goals. Whether you’re looking for 1-2-1 training, online programs, or nutrition guidance, I can help!
Your time is now.
Start today!

I offer a many services, including 1-2-1 personal training, online programming, and nutrition support. My approach is holistic, focusing not only on physical fitness but on your personal overall well-being. Come join me at my gym, CrossFit BFG in Leicester or train online from anywhere – together, we can achieve all your biggest goals.

Meet Hats

Your PERSONAL Coach

Hey, my name is Hats.

I have a great love for all fitness a deep passion for helping others on to increase their own love for fitness, feel more confident and proud of what they achieve.

My background in personal training and CrossFit allows me to create workouts and training programs that are both challenging and fun.

No two fitness journeys are the same, so I take a personalised approach by taking the time to understand your goals, preferences, and any personal challenges you might face, then develop workouts that are perfectly suited to you.

Fitness goes beyond just physical exercise. That’s why I also offer nutrition support to help you fuel your body properly and achieve sustainable results. Whether you’re a longtime athlete or just beginning, I’m here to provide the expertise, motivation, and support for you.

Join me at my CrossFit BFG in Leicester for in-person sessions or take advantage of my online programming to train from anywhere. Let’s work together to unlock your full potential and create a healthier, happier you.

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1-2-1 Personal Training

Achieve your fitness goals faster with my personalised 1-2-1 personal training sessions. Each workout is tailored to your individual needs, ensuring that you get the most out of every session. With my expert guidance and dedicated support, you’ll stay motivated, receive immediate feedback, and see real results. Whether you’re aiming to lose weight, build muscle, or enhance your athletic performance, my 1-2-1 training is designed to help you succeed.
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Online Programming

Train from anywhere with my comprehensive online programming. Whether you prefer to work out at home or at the gym, I’ll create a customised plan that fits your lifestyle and fitness goals. Using the TRUECOACH app, you’ll receive detailed workouts, track your progress, and get personalised feedback. Enjoy the flexibility and convenience of training on your own schedule while still benefiting from professional guidance and support.
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Nutrition Support

Fuel your body for success with my nutrition support services. Proper nutrition is a key component of any fitness journey, and I’m here to help you make healthy, sustainable choices. Receive personalised meal plans, delicious and easy-to-make recipes, and ongoing support to keep you on track. With my guidance, you’ll learn how to maintain a balanced diet that supports your fitness goals and overall well-being.
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Join my Newsletter

Be the first to know about exclusive tips, latest fitness trends, special offers, and inspiring success stories by joining the HatsPT newsletter. My newsletter is packed with valuable content designed to help you on your fitness journey.

What You’ll Get:

  • Expert Advice: Receive practical tips and expert guidance on fitness, nutrition, and overall wellness.
  • Healthy Recipes: Discover delicious and easy-to-make recipes to fuel your body and support your goals.
  • Exclusive Offers: Get access to special promotions and discounts on training sessions and programs.
  • Motivation & Inspiration: Stay inspired with success stories, workout challenges, and motivational content to keep you moving forward.

Testimonials

Ava

Great programming and Hats was very helpful and always there to answer any questions. She also worked with me to create a program that fits around my varying working hours.

Olivia

Hats was so patient, understanding and hugely supportive all at the same time, always felt like I was in good hands!

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Join the HatsPT community and take the first step towards a healthier, fitter you. Simply enter your email address below and start receiving your weekly dose of fitness inspiration and guidance.

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